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During heavy exercise, we get cramps in the legs due to the accumulation of?
  • a)
    Carbon dioxide
  • b)
    Lactic acid
  • c)
    Water
  • d)
    Alcohol
Correct answer is option 'B'. Can you explain this answer?
Most Upvoted Answer
During heavy exercise, we get cramps in the legs due to the accumulat...
  • During heavy exercise, fast running , cycling, walking for many hours or heavy weight lifting, the demand for energy is high.
  • But the supply of oxygen to produce the energy is limited. Then anaerobic respiration takes place in the muscle cells to fulfil the demand of energy. The partial breakdown of glucose produces lactic acid.
  • The accumulation of lactic acid causes muscle cramps. We can get relief from cramps after a hot water bath or a massage. Hot water bath or massage improves circulation of blood.
  • As a result, the supply of oxygen to the muscle cells increases. The increase in the supply of oxygen results in the complete breakdown of lactic acid into carbon dioxide and water.
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During heavy exercise, we get cramps in the legs due to the accumulation of?a) Carbon dioxideb) Lactic acidc) Waterd) AlcoholCorrect answer is option 'B'. Can you explain this answer?
Question Description
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