Maintaining focus and concentration during study hours is crucial for effective learning and retention of information. Here are some strategies that can help you stay focused while following your Public Administration study plan:

1. Create a Distraction-Free Environment:
- Find a quiet and well-lit study space where you can concentrate without interruptions.
- Eliminate distractions such as mobile phones, social media notifications, and unnecessary noise.

2. Set Clear Goals and Prioritize:
- Clearly define your study goals for each session, whether it's reading a specific chapter, solving practice questions, or reviewing notes.
- Prioritize your tasks based on their importance and urgency, and allocate dedicated time for each task.

3. Break Down Your Study Sessions:
- Divide your study hours into smaller, manageable chunks of time, such as 25-30 minutes of focused study followed by a short break.
- This technique, known as the Pomodoro Technique, helps avoid burnout and keeps you engaged and motivated.

4. Use Active Learning Techniques:
- Engage actively with the study material by summarizing key concepts, creating flashcards, or teaching the content to someone else.
- Taking notes, highlighting important points, and asking yourself questions can also improve your focus and understanding.

5. Practice Time Management:
- Develop a study schedule or timetable that allows for regular breaks, rest, and recreation.
- Prioritize difficult topics during your peak concentration hours and allocate more time for challenging subjects.

6. Stay Physically and Mentally Refreshed:
- Take care of your physical and mental well-being by getting enough sleep, eating nutritious meals, and staying hydrated.
- Incorporate regular exercise or movement breaks into your study routine to boost your energy levels and concentration.

7. Join Study Groups or Seek Peer Support:
- Collaborate with fellow students by forming study groups or participating in online forums related to Public Administration.
- Sharing ideas, discussing concepts, and seeking clarification from peers can enhance your understanding and maintain focus.

8. Review and Revise Regularly:
- Regularly review and revise the topics you have covered to reinforce your learning and improve retention.
- Plan dedicated revision sessions and allocate specific time for reviewing previously learned material.

By implementing these strategies and maintaining a disciplined approach, you can enhance your focus and concentration during your Public Administration study hours. Remember to be consistent, stay motivated, and make adjustments to your study plan as needed. Good luck!