what is the basic difference between chronic stress and burnout ..or are they the same thing? Related: Section - II > Organisational Behaviour and Design - Work stress and stress management (Organisation?

EduRev

All Courses

Explore Courses UPSC Exam UPSC Test Series Free Notes EduRev Infinity

Open App

UPSC Exam > UPSC Questions > what is the basic difference between chronic ...

Join the Discussion on the App

what is the basic difference between chronic stress and burnout ..or are they the same thing?

Join for Free

Join for Free

Verified Answer

what is the basic difference between chronic stress and burnout ..or a...

Burnout is a cycle of negative emotions, paralysis and withdrawal. It is the body’s response to putting too much effort into something without taking in what you require to restore yourself. It is mental, emotional and physical exhaustion that leads to diminished interest in performing tasks.

Physical symptoms of burnout include having low energy, headaches, muscle tension, digestive disorders, frequent colds and changes in one’s sleep patterns. Its mental symptoms include feeling sad, inadequate, frustrated, unappreciated and irritable. These symptoms can result in withdrawal, accidents, increased sick days and crying. One may increase their consumption of food or alcohol to soothe themselves.

Stress on the other hand, involves too many pressures that demand too much from you either physically or psychologically. Stressed people though can still see a light at the end of the tunnel, they just often can't figure a way to get to it.

Stress is just a day-to-day experience but burnout is a more serious consequence of the build-up of too much stress which causes the individual person to shut down.

If stress persists on a full scale for a long period of time, there are increased risks of burnout. Although stress is an essential pre-requisite for burnout, burnout is not necessarily the result of too much stress. For burnouts to occur there must be an additional psychological factor.

Burnout

- It is characterized by disengagement

- The person’s emotions are blunted

- It gives one a feeling of helplessness and hopelessness

- It makes one lose motivation, ideals, and hope

- It leads to detachment and depression

- Its primary damage is emotional

Stress

- It is characterized by over engagement

- The person’s emotions are over reactive

- It gives one a feeling of urgency and hyperactivity

- It leads to loss of energy

- It leads to anxiety disorders

- Its primary damage is physical

This question is part of UPSC exam. View all UPSC courses

View all answers Start learning for free

Explore Courses for UPSC exam

Similar UPSC Doubts

Are there any specific theories or models related to organizational behavior that I should study for the Management optional subject?

View answer

The respective ratio between the number of male employees and female employees in an organisation is 5:3. 80% of male employees and 75% of female employees are graduates. if the total number of graduate male and female employees in the organisation is 1875. what is the total number of employees in the organisation?

View answer

As per the Sevottam model, a citizen charter must display-1. Vision and mission statement of the organisation.2. Define a grievance and mechanism to resolve it.3. Organisational structure for better understanding of public.4. List of key service(s) being offered by the organisation.5. Annual expenditure for improving service delivery in the particular organisation.Which of the above is/are correct. Choose the best option among given

View answer

For effective planning decision making uncontrol the management of a business organisation requires – income statement and balance sheet internal cost data tax related information financial accounts?

View answer

Organisations are more earth worm rather than apes ? Explain the statement in the light of system theory of the organisation?

View answer

Top Courses for UPSCView all

Current Affairs & Hindu Analysis: Daily, Weekly & Monthly

History for UPSC CSE

Lucent for GK

Indian Polity for UPSC CSE

CSAT Preparation

Top Courses for UPSC

View all

what is the basic difference between chronic stress and burnout ..or are they the same thing? Related: Section - II > Organisational Behaviour and Design - Work stress and stress management (Organisation?

Share with a Friend

Answer this doubt

Question Description
what is the basic difference between chronic stress and burnout ..or are they the same thing? Related: Section - II > Organisational Behaviour and Design - Work stress and stress management (Organisation? for UPSC 2024 is part of UPSC preparation. The Question and answers have been prepared according to the UPSC exam syllabus. Information about what is the basic difference between chronic stress and burnout ..or are they the same thing? Related: Section - II > Organisational Behaviour and Design - Work stress and stress management (Organisation? covers all topics & solutions for UPSC 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for what is the basic difference between chronic stress and burnout ..or are they the same thing? Related: Section - II > Organisational Behaviour and Design - Work stress and stress management (Organisation?.

Solutions for what is the basic difference between chronic stress and burnout ..or are they the same thing? Related: Section - II > Organisational Behaviour and Design - Work stress and stress management (Organisation? in English & in Hindi are available as part of our courses for UPSC. Download more important topics, notes, lectures and mock test series for UPSC Exam by signing up for free.

Here you can find the meaning of what is the basic difference between chronic stress and burnout ..or are they the same thing? Related: Section - II > Organisational Behaviour and Design - Work stress and stress management (Organisation? defined & explained in the simplest way possible. Besides giving the explanation of what is the basic difference between chronic stress and burnout ..or are they the same thing? Related: Section - II > Organisational Behaviour and Design - Work stress and stress management (Organisation?, a detailed solution for what is the basic difference between chronic stress and burnout ..or are they the same thing? Related: Section - II > Organisational Behaviour and Design - Work stress and stress management (Organisation? has been provided alongside types of what is the basic difference between chronic stress and burnout ..or are they the same thing? Related: Section - II > Organisational Behaviour and Design - Work stress and stress management (Organisation? theory, EduRev gives you an ample number of questions to practice what is the basic difference between chronic stress and burnout ..or are they the same thing? Related: Section - II > Organisational Behaviour and Design - Work stress and stress management (Organisation? tests, examples and also practice UPSC tests.

Explore Courses for UPSC exam