Definition of Freedom:
Freedom is a fundamental concept that refers to the ability of individuals to act and think without any external restraints or limitations. It encompasses the absence of coercion, oppression, and restrictions, allowing individuals to make choices and pursue their own interests and desires. Freedom is often associated with autonomy, self-determination, and the ability to exercise one's rights and liberties.

Ideals of Freedom:
1. Individual Autonomy: One of the key ideals of freedom is individual autonomy, which recognizes that individuals should have the power to make decisions and choices about their own lives. It emphasizes personal independence, self-governance, and the right to pursue one's own goals and aspirations.

2. Political Liberty: Freedom also encompasses political liberty, which refers to the ability of individuals to participate in the political process and have a say in the governance of their society. It includes the right to vote, freedom of speech, assembly, and association, and the right to express opinions without fear of persecution.

3. Economic Freedom: Economic freedom is another important aspect of freedom, which involves the ability of individuals to engage in economic activities without undue interference from the state or other actors. It includes the right to own property, engage in trade, and pursue economic opportunities without barriers or restrictions.

4. Social and Cultural Freedom: Freedom also extends to social and cultural spheres, allowing individuals to express their identities, beliefs, and values without facing discrimination or prejudice. It includes the freedom of religion, freedom of expression, and the right to cultural and linguistic diversity.

5. Freedom from Oppression: Freedom also entails freedom from various forms of oppression, including political, social, economic, and cultural oppression. It involves the removal of unfair power structures, discrimination, and inequalities that hinder individuals from exercising their rights and living a dignified life.

6. Rule of Law: The ideal of freedom is closely linked to the concept of the rule of law, which ensures that laws are applied equally to all individuals and that they are predictable, transparent, and just. The rule of law safeguards individual rights and limits arbitrary exercise of power.

Conclusion:
Freedom is a complex and multifaceted concept that encompasses various ideals, including individual autonomy, political liberty, economic freedom, social and cultural freedom, freedom from oppression, and the rule of law. It is a fundamental value that promotes human dignity, equality, and the pursuit of happiness. Upholding and protecting freedom is crucial for the development of democratic societies and the well-being of individuals.

Freedom is something that is greater than just the right to act however we choose,it means more than just , free to do whatever I want.in simple words it is the quality of being free ,and constraint in choice or action.