Question Description
Read the passage carefully:1. While some extreme diets may suggest otherwise, we all need a balance of protein, fat, fiber, vitamins, and minerals in our diets to sustain a healthy body. You don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from each category. Protein gives you the energy to get-up-and-go and keep going, while also supporting mood and cognitive function.2. Too much protein can be harmful to people with kidney disease, but the latest research suggests that many of us need more high-quality protein, especially as we age. That doesn’t mean you have to eat more animal products—a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs. Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart.3. ln fact, healthy fats such as omega 3s––are vital to your physical and emotional health. Including more healthy fats in your diet can help improve your mood, boost your well-being, and even trim your waistline. Eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay fit and active and lower your risk for heart disease, stroke, and diabetes. It can also improve your skin and even help you to lose weight. When you do not get enough calcium in your diet it can lead to osteoporosis and also contribute to anxiety, depression, and sleep difficulties. Whatever your age or gender, it is vital to include calciumrich foods in your diet, limit those that deplete calcium and get enough magnesium and vitamins D and K to help calcium do its job.On the basis of your reading of the passage given above, answerof the following questions:Q.Which of the following is dietary fiber?a)Pulsesb)Citrus fruitsc)Saladsd)OatsCorrect answer is option 'D'. Can you explain this answer? for Class 10 2024 is part of Class 10 preparation. The Question and answers have been prepared according to the Class 10 exam syllabus. Information about Read the passage carefully:1. While some extreme diets may suggest otherwise, we all need a balance of protein, fat, fiber, vitamins, and minerals in our diets to sustain a healthy body. You don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from each category. Protein gives you the energy to get-up-and-go and keep going, while also supporting mood and cognitive function.2. Too much protein can be harmful to people with kidney disease, but the latest research suggests that many of us need more high-quality protein, especially as we age. That doesn’t mean you have to eat more animal products—a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs. Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart.3. ln fact, healthy fats such as omega 3s––are vital to your physical and emotional health. Including more healthy fats in your diet can help improve your mood, boost your well-being, and even trim your waistline. Eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay fit and active and lower your risk for heart disease, stroke, and diabetes. It can also improve your skin and even help you to lose weight. When you do not get enough calcium in your diet it can lead to osteoporosis and also contribute to anxiety, depression, and sleep difficulties. Whatever your age or gender, it is vital to include calciumrich foods in your diet, limit those that deplete calcium and get enough magnesium and vitamins D and K to help calcium do its job.On the basis of your reading of the passage given above, answerof the following questions:Q.Which of the following is dietary fiber?a)Pulsesb)Citrus fruitsc)Saladsd)OatsCorrect answer is option 'D'. Can you explain this answer? covers all topics & solutions for Class 10 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Read the passage carefully:1. While some extreme diets may suggest otherwise, we all need a balance of protein, fat, fiber, vitamins, and minerals in our diets to sustain a healthy body. You don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from each category. Protein gives you the energy to get-up-and-go and keep going, while also supporting mood and cognitive function.2. Too much protein can be harmful to people with kidney disease, but the latest research suggests that many of us need more high-quality protein, especially as we age. That doesn’t mean you have to eat more animal products—a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs. Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart.3. ln fact, healthy fats such as omega 3s––are vital to your physical and emotional health. Including more healthy fats in your diet can help improve your mood, boost your well-being, and even trim your waistline. Eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay fit and active and lower your risk for heart disease, stroke, and diabetes. It can also improve your skin and even help you to lose weight. When you do not get enough calcium in your diet it can lead to osteoporosis and also contribute to anxiety, depression, and sleep difficulties. Whatever your age or gender, it is vital to include calciumrich foods in your diet, limit those that deplete calcium and get enough magnesium and vitamins D and K to help calcium do its job.On the basis of your reading of the passage given above, answerof the following questions:Q.Which of the following is dietary fiber?a)Pulsesb)Citrus fruitsc)Saladsd)OatsCorrect answer is option 'D'. Can you explain this answer?.

Solutions for Read the passage carefully:1. While some extreme diets may suggest otherwise, we all need a balance of protein, fat, fiber, vitamins, and minerals in our diets to sustain a healthy body. You don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from each category. Protein gives you the energy to get-up-and-go and keep going, while also supporting mood and cognitive function.2. Too much protein can be harmful to people with kidney disease, but the latest research suggests that many of us need more high-quality protein, especially as we age. That doesn’t mean you have to eat more animal products—a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs. Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart.3. ln fact, healthy fats such as omega 3s––are vital to your physical and emotional health. Including more healthy fats in your diet can help improve your mood, boost your well-being, and even trim your waistline. Eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay fit and active and lower your risk for heart disease, stroke, and diabetes. It can also improve your skin and even help you to lose weight. When you do not get enough calcium in your diet it can lead to osteoporosis and also contribute to anxiety, depression, and sleep difficulties. Whatever your age or gender, it is vital to include calciumrich foods in your diet, limit those that deplete calcium and get enough magnesium and vitamins D and K to help calcium do its job.On the basis of your reading of the passage given above, answerof the following questions:Q.Which of the following is dietary fiber?a)Pulsesb)Citrus fruitsc)Saladsd)OatsCorrect answer is option 'D'. Can you explain this answer? in English & in Hindi are available as part of our courses for Class 10. Download more important topics, notes, lectures and mock test series for Class 10 Exam by signing up for free.

Here you can find the meaning of Read the passage carefully:1. While some extreme diets may suggest otherwise, we all need a balance of protein, fat, fiber, vitamins, and minerals in our diets to sustain a healthy body. You don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from each category. Protein gives you the energy to get-up-and-go and keep going, while also supporting mood and cognitive function.2. Too much protein can be harmful to people with kidney disease, but the latest research suggests that many of us need more high-quality protein, especially as we age. That doesn’t mean you have to eat more animal products—a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs. Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart.3. ln fact, healthy fats such as omega 3s––are vital to your physical and emotional health. Including more healthy fats in your diet can help improve your mood, boost your well-being, and even trim your waistline. Eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay fit and active and lower your risk for heart disease, stroke, and diabetes. It can also improve your skin and even help you to lose weight. When you do not get enough calcium in your diet it can lead to osteoporosis and also contribute to anxiety, depression, and sleep difficulties. Whatever your age or gender, it is vital to include calciumrich foods in your diet, limit those that deplete calcium and get enough magnesium and vitamins D and K to help calcium do its job.On the basis of your reading of the passage given above, answerof the following questions:Q.Which of the following is dietary fiber?a)Pulsesb)Citrus fruitsc)Saladsd)OatsCorrect answer is option 'D'. Can you explain this answer? defined & explained in the simplest way possible. Besides giving the explanation of Read the passage carefully:1. While some extreme diets may suggest otherwise, we all need a balance of protein, fat, fiber, vitamins, and minerals in our diets to sustain a healthy body. You don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from each category. Protein gives you the energy to get-up-and-go and keep going, while also supporting mood and cognitive function.2. Too much protein can be harmful to people with kidney disease, but the latest research suggests that many of us need more high-quality protein, especially as we age. That doesn’t mean you have to eat more animal products—a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs. Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart.3. ln fact, healthy fats such as omega 3s––are vital to your physical and emotional health. Including more healthy fats in your diet can help improve your mood, boost your well-being, and even trim your waistline. Eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay fit and active and lower your risk for heart disease, stroke, and diabetes. It can also improve your skin and even help you to lose weight. When you do not get enough calcium in your diet it can lead to osteoporosis and also contribute to anxiety, depression, and sleep difficulties. Whatever your age or gender, it is vital to include calciumrich foods in your diet, limit those that deplete calcium and get enough magnesium and vitamins D and K to help calcium do its job.On the basis of your reading of the passage given above, answerof the following questions:Q.Which of the following is dietary fiber?a)Pulsesb)Citrus fruitsc)Saladsd)OatsCorrect answer is option 'D'. Can you explain this answer?, a detailed solution for Read the passage carefully:1. While some extreme diets may suggest otherwise, we all need a balance of protein, fat, fiber, vitamins, and minerals in our diets to sustain a healthy body. You don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from each category. Protein gives you the energy to get-up-and-go and keep going, while also supporting mood and cognitive function.2. Too much protein can be harmful to people with kidney disease, but the latest research suggests that many of us need more high-quality protein, especially as we age. That doesn’t mean you have to eat more animal products—a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs. Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart.3. ln fact, healthy fats such as omega 3s––are vital to your physical and emotional health. Including more healthy fats in your diet can help improve your mood, boost your well-being, and even trim your waistline. Eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay fit and active and lower your risk for heart disease, stroke, and diabetes. It can also improve your skin and even help you to lose weight. When you do not get enough calcium in your diet it can lead to osteoporosis and also contribute to anxiety, depression, and sleep difficulties. Whatever your age or gender, it is vital to include calciumrich foods in your diet, limit those that deplete calcium and get enough magnesium and vitamins D and K to help calcium do its job.On the basis of your reading of the passage given above, answerof the following questions:Q.Which of the following is dietary fiber?a)Pulsesb)Citrus fruitsc)Saladsd)OatsCorrect answer is option 'D'. Can you explain this answer? has been provided alongside types of Read the passage carefully:1. While some extreme diets may suggest otherwise, we all need a balance of protein, fat, fiber, vitamins, and minerals in our diets to sustain a healthy body. You don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from each category. Protein gives you the energy to get-up-and-go and keep going, while also supporting mood and cognitive function.2. Too much protein can be harmful to people with kidney disease, but the latest research suggests that many of us need more high-quality protein, especially as we age. That doesn’t mean you have to eat more animal products—a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs. Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart.3. ln fact, healthy fats such as omega 3s––are vital to your physical and emotional health. Including more healthy fats in your diet can help improve your mood, boost your well-being, and even trim your waistline. Eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay fit and active and lower your risk for heart disease, stroke, and diabetes. It can also improve your skin and even help you to lose weight. When you do not get enough calcium in your diet it can lead to osteoporosis and also contribute to anxiety, depression, and sleep difficulties. Whatever your age or gender, it is vital to include calciumrich foods in your diet, limit those that deplete calcium and get enough magnesium and vitamins D and K to help calcium do its job.On the basis of your reading of the passage given above, answerof the following questions:Q.Which of the following is dietary fiber?a)Pulsesb)Citrus fruitsc)Saladsd)OatsCorrect answer is option 'D'. Can you explain this answer? theory, EduRev gives you an ample number of questions to practice Read the passage carefully:1. While some extreme diets may suggest otherwise, we all need a balance of protein, fat, fiber, vitamins, and minerals in our diets to sustain a healthy body. You don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from each category. Protein gives you the energy to get-up-and-go and keep going, while also supporting mood and cognitive function.2. Too much protein can be harmful to people with kidney disease, but the latest research suggests that many of us need more high-quality protein, especially as we age. That doesn’t mean you have to eat more animal products—a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs. Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart.3. ln fact, healthy fats such as omega 3s––are vital to your physical and emotional health. Including more healthy fats in your diet can help improve your mood, boost your well-being, and even trim your waistline. Eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay fit and active and lower your risk for heart disease, stroke, and diabetes. It can also improve your skin and even help you to lose weight. When you do not get enough calcium in your diet it can lead to osteoporosis and also contribute to anxiety, depression, and sleep difficulties. Whatever your age or gender, it is vital to include calciumrich foods in your diet, limit those that deplete calcium and get enough magnesium and vitamins D and K to help calcium do its job.On the basis of your reading of the passage given above, answerof the following questions:Q.Which of the following is dietary fiber?a)Pulsesb)Citrus fruitsc)Saladsd)OatsCorrect answer is option 'D'. Can you explain this answer? tests, examples and also practice Class 10 tests.