Class 10 Exam  >  Class 10 Questions  >  A person face has because pale and his breath... Start Learning for Free
A person face has because pale and his breathing rate has increased due to fear . Analyse the process which enables the person to deal with this situation?
Most Upvoted Answer
A person face has because pale and his breathing rate has increased du...
The process which enables a person to deal with a situation of fear can be analysed as follows:

1. Fight or flight response: When faced with a fearful situation, the body's natural response is to either fight or flee. This is a survival mechanism that prepares the body to respond to a potential threat.

2. Activation of sympathetic nervous system: The sympathetic nervous system is activated in response to fear, causing a release of adrenaline and other stress hormones. This leads to an increase in heart rate, breathing rate and blood pressure.

3. Rapid breathing: The increase in breathing rate is due to the body's need for more oxygen to prepare for the fight or flight response. This can cause the person to feel short of breath or hyperventilate.

4. Paleness of skin: Fear can cause blood vessels in the skin to constrict, which reduces blood flow to the surface of the skin. This can cause the skin to appear pale or white.

5. Cortisol release: The release of cortisol, a stress hormone, can cause the person to feel anxious or nervous. This can also lead to other physical symptoms such as sweating, shaking, or feeling nauseous.

6. Coping mechanisms: In order to deal with the situation, the person may use coping mechanisms such as deep breathing, mindfulness, or positive self-talk. These techniques can help to calm the body and reduce the symptoms of fear.

7. Exposure therapy: If the fear is persistent, the person may benefit from exposure therapy. This involves gradually exposing the person to the feared object or situation in a controlled environment, in order to desensitize them to the fear response.

In conclusion, fear is a natural response to potential danger, and the body has evolved to respond in a way that prepares us for fight or flight. By understanding the physiological and psychological processes involved in fear, we can develop strategies to cope with and overcome our fears.
Community Answer
A person face has because pale and his breathing rate has increased du...
It is really frequent that we see marvel movies most of which hulk appears to be.....
first of all when we fear something glucose contents rush into the body which gives us exceptional superpowers which then make you pale and sweaty and the ability to lift an object.
Attention Class 10 Students!
To make sure you are not studying endlessly, EduRev has designed Class 10 study material, with Structured Courses, Videos, & Test Series. Plus get personalized analysis, doubt solving and improvement plans to achieve a great score in Class 10.
Explore Courses for Class 10 exam

Top Courses for Class 10

A person face has because pale and his breathing rate has increased due to fear . Analyse the process which enables the person to deal with this situation?
Question Description
A person face has because pale and his breathing rate has increased due to fear . Analyse the process which enables the person to deal with this situation? for Class 10 2024 is part of Class 10 preparation. The Question and answers have been prepared according to the Class 10 exam syllabus. Information about A person face has because pale and his breathing rate has increased due to fear . Analyse the process which enables the person to deal with this situation? covers all topics & solutions for Class 10 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for A person face has because pale and his breathing rate has increased due to fear . Analyse the process which enables the person to deal with this situation?.
Solutions for A person face has because pale and his breathing rate has increased due to fear . Analyse the process which enables the person to deal with this situation? in English & in Hindi are available as part of our courses for Class 10. Download more important topics, notes, lectures and mock test series for Class 10 Exam by signing up for free.
Here you can find the meaning of A person face has because pale and his breathing rate has increased due to fear . Analyse the process which enables the person to deal with this situation? defined & explained in the simplest way possible. Besides giving the explanation of A person face has because pale and his breathing rate has increased due to fear . Analyse the process which enables the person to deal with this situation?, a detailed solution for A person face has because pale and his breathing rate has increased due to fear . Analyse the process which enables the person to deal with this situation? has been provided alongside types of A person face has because pale and his breathing rate has increased due to fear . Analyse the process which enables the person to deal with this situation? theory, EduRev gives you an ample number of questions to practice A person face has because pale and his breathing rate has increased due to fear . Analyse the process which enables the person to deal with this situation? tests, examples and also practice Class 10 tests.
Explore Courses for Class 10 exam

Top Courses for Class 10

Explore Courses
Signup for Free!
Signup to see your scores go up within 7 days! Learn & Practice with 1000+ FREE Notes, Videos & Tests.
10M+ students study on EduRev