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Select from the following a group of eatables each member of which is rich in iron.
  • a)
    Amla, Spinach, Jaggery
  • b)
    Amla, Cabbage, Tomato
  • c)
    Cabbage, Amla, Spinach
  • d)
    Jaggery, Amla, Tomato
Correct answer is option 'A'. Can you explain this answer?
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Select from the following a group of eatables each member of which is ...
Each member of this group is rich in iron. Amla (Indian gooseberry), spinach, and jaggery (unrefined sugar) are all good sources of iron. Including these foods in the diet can help prevent or treat iron deficiency anemia, as they contribute to the body's iron intake and support overall health. Cabbage, Tomato, and other options mentioned in the other groups may have other nutritional benefits but are not as rich in iron as the options in group 1.
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