Scrapbook of Spices commonly found in India

1. Turmeric
- Common Name: Haldi
- Scientific Name: Curcuma longa
- Main Use: Used as a spice in cooking
- Medicinal Importance: Known for its anti-inflammatory and antioxidant properties

2. Cumin
- Common Name: Jeera
- Scientific Name: Cuminum cyminum
- Main Use: Adds flavor to dishes
- Medicinal Importance: Helps in digestion and is rich in iron

3. Coriander
- Common Name: Dhania
- Scientific Name: Coriandrum sativum
- Main Use: Used in curries and chutneys
- Medicinal Importance: Aids in digestion and has anti-inflammatory properties

4. Cardamom
- Common Name: Elaichi
- Scientific Name: Elettaria cardamomum
- Main Use: Adds aroma to dishes
- Medicinal Importance: Helps in detoxification and digestion

5. Cloves
- Common Name: Laung
- Scientific Name: Syzygium aromaticum
- Main Use: Used in both sweet and savory dishes
- Medicinal Importance: Known for its antiseptic and analgesic properties

6. Fenugreek
- Common Name: Methi
- Scientific Name: Trigonella foenum-graecum
- Main Use: Used in pickles and curries
- Medicinal Importance: Helps in controlling blood sugar levels

7. Fennel
- Common Name: Saunf
- Scientific Name: Foeniculum vulgare
- Main Use: Used as a mouth freshener
- Medicinal Importance: Aids in digestion and relieves bloating

8. Mustard
- Common Name: Rai
- Scientific Name: Brassica juncea
- Main Use: Used in pickles and as a cooking oil
- Medicinal Importance: Rich in antioxidants and minerals

9. Asafoetida
- Common Name: Hing
- Scientific Name: Ferula assa-foetida
- Main Use: Adds flavor to dishes
- Medicinal Importance: Helps in digestion and relieves gas

10. Black Pepper
- Common Name: Kali Mirch
- Scientific Name: Piper nigrum
- Main Use: Enhances the taste of dishes
- Medicinal Importance: Contains antioxidants and aids in digestion

11. Nutmeg
- Common Name: Jaiphal
- Scientific Name: Myristica fragrans
- Main Use: Used in baking and cooking
- Medicinal Importance: Helps in improving digestion and relieving pain

12. Star Anise
- Common Name: Chakriphool
- Scientific Name: Illicium verum
- Main Use: Adds flavor to dishes
- Medicinal Importance: Contains antioxidants and aids in digestion

13. Bay Leaf
- Common Name: Tej Patta
- Scientific Name: Laurus nobilis
- Main Use: Used in cooking to impart flavor
- Medicinal Importance: Helps in controlling blood sugar levels and aids in digestion