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Syllogism: Only a Few Video Lecture - CSAT Preparation - UPSC
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FAQs on Syllogism: Only a Few Video Lecture - CSAT Preparation - UPSC
| 1. What is the article about? |  |
Ans. The article is about the importance of exercise for overall health and well-being.
| 2. How often should one exercise? | |
Ans. It is recommended to engage in at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week.
| 3. What are the benefits of regular exercise? | |
Ans. Regular exercise has numerous benefits, including increased cardiovascular fitness, improved mental health, weight management, and reduced risk of chronic diseases.
| 4. Can exercise help with weight loss? | |
Ans. Yes, exercise plays a crucial role in weight loss by burning calories and increasing metabolism. Combined with a balanced diet, it can lead to successful weight management.
| 5. Are there any specific exercises recommended for beginners? | |
Ans. Yes, for beginners, low-impact activities like walking, swimming, or cycling are often recommended as they are easier on the joints and help build endurance gradually.
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Video Description: Syllogism: Only a Few for UPSC 2023 is part of CSAT Preparation preparation.
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