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9-Days Study Plan: Mindful Eating: A Path to a Healthy Body | Science for Class 6 PDF Download

Introduction

  • Mindful Eating: A Path to a Healthy Body is a crucial chapter that explores how conscious food choices impact overall health and well-being.
  • This study plan is designed to help students master the chapter by breaking down key concepts into manageable daily tasks.
  • It uses a variety of comprehensive resources such as documents, videos, and tests to ensure thorough understanding and retention.
  • Active learning strategies like note-making, answering questions, and taking tests are incorporated for effective preparation.

Chapter Overview

  • Why do we Need Food?
  • Components of Food and Their Importance
  • Sources and Importance of Fibres (Roughage)
  • Deficiency Diseases
  • Importance of Proteins and Water
  • Balanced Diet and Nutritional Awareness
  • Mindful Eating Practices
  • Question Types: Very Short, Short & Long, Diagram Based

Study Plan

Day 1: Understanding the Basics of Food

Day 2: Components of Food and Their Role

Day 3: Dietary Fibres and Their Importance

Day 4: Deficiency Diseases and Their Effects

Day 5: Proteins and Water: Vital Nutrients

Day 6: Balanced Diet and Nutritional Awareness

Day 7: Mindful Eating Practices

Day 8: Practice Question Types

Day 9: Revision and Assessment

9-Days Study Plan: Mindful Eating: A Path to a Healthy Body | Science for Class 6

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9-Days Study Plan: Mindful Eating: A Path to a Healthy Body | Science for Class 6

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