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Have there been times when you felt depressed and hopeless? Have experienced a similar moment that changed your mood that day?
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Have there been times when you felt depressed and hopeless? Have expe...


**Moments that changed mood:**

There are various moments and experiences that can change one's mood, even during times of depression and hopelessness. Here are a few examples:

1. **Support from loved ones:** Receiving support and understanding from friends, family, or a significant other can significantly impact one's mood. The knowledge that someone cares and is there to listen and provide comfort can help alleviate feelings of depression and hopelessness.

2. **Engaging in activities:** Engaging in activities one enjoys can have a positive effect on mood. Engrossing oneself in hobbies, exercise, or creative outlets can provide a temporary distraction and a sense of purpose, helping to lift one's mood.

3. **Seeking professional help:** Consulting a mental health professional, such as a therapist or counselor, can be an important step towards managing depression and finding hope. These professionals can provide guidance, support, and effective strategies to cope with difficult emotions.

4. **Focusing on self-care:** Taking care of oneself physically and emotionally is crucial in managing depression. Engaging in self-care practices, such as getting enough sleep, eating well-balanced meals, practicing relaxation techniques, and engaging in activities that bring joy, can significantly improve one's mood.

**NCERT Solutions: Poem - Dust of Snow:**

"Dust of Snow" is a short poem by Robert Frost that highlights the transformative power of nature. The poem revolves around a simple incident where a crow shakes off some snow from a hemlock tree onto the poet, changing his mood from despair to happiness.

In the poem, the dust of snow represents a small, seemingly insignificant event that has the power to alter one's perspective. The crow's actions symbolize how nature can unexpectedly bring moments of joy and beauty into our lives, even during times of sadness or hopelessness. The poem suggests that there is always a glimmer of hope and positivity around, waiting to be discovered if we pay attention to the small details.

The poet's shift in mood from depression to happiness emphasizes the transformative power of nature and the potential for finding solace in unexpected places. It serves as a reminder that even the smallest, seemingly mundane moments can have a profound impact on our emotional well-being.

Overall, "Dust of Snow" encourages us to appreciate the beauty of nature and to be open to the possibility of finding joy and hope in unexpected places, even during times of darkness.
Community Answer
Have there been times when you felt depressed and hopeless? Have expe...
Yesterday is a bad day for me because in school we have no free period i get bored but in the i went to park there are childrens playing they said to play with them i start playing with them and i become happy
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