Which of the following vitamins are water soluble?a)Vit. A and Vit. Bb...
Water Soluble Vitamins:
Water-soluble vitamins are those vitamins that easily dissolve in water and are not stored in the body. These vitamins are absorbed in the digestive tract and are transported through the bloodstream to various tissues where they are used. Any excess amounts of these vitamins are excreted in the urine.
Vitamins B and C are water-soluble vitamins:
Vitamins B and C are water-soluble vitamins that are necessary for several important functions in the body. These vitamins are not stored in the body, so it is important to get them through a balanced diet.
Vitamin B:
Vitamin B includes a group of eight vitamins that are essential for several metabolic reactions in the body. These vitamins include thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12).
Vitamin C:
Vitamin C is an antioxidant that helps protect cells from damage caused by free radicals. It is also necessary for the production of collagen, which is a protein that is essential for healthy skin, bones, and cartilage.
Conclusion:
Hence, the correct option for the given question is B) Vit. B and Vit. C. Vitamins A, D, and K are fat-soluble vitamins that are stored in the body and are not easily excreted in the urine.