Natural Methods for Contraception of Pregnancy
There are several natural methods for contraception of pregnancy, which involve monitoring a woman's menstrual cycle to determine when ovulation is occurring. These methods include:

1. Fertility Awareness Method (FAM)
This method involves tracking a woman's menstrual cycle to determine when she is most fertile. This can be done by tracking changes in cervical mucus, basal body temperature, and monitoring the menstrual cycle on a calendar. This method requires careful observation and tracking, and may not be reliable for women with irregular menstrual cycles.

2. Lactational Amenorrhea Method (LAM)
This method involves using breastfeeding as a form of contraception, as it can suppress ovulation. However, this method is only effective if the woman is exclusively breastfeeding, and her menstrual periods have not yet returned.

3. Cervical Mucus Method (CMM)
This method involves monitoring changes in cervical mucus to determine when ovulation is occurring. During ovulation, the cervical mucus becomes thinner and more slippery, making it easier for sperm to travel to the egg. By tracking changes in cervical mucus, a woman can determine when she is most fertile and avoid sexual intercourse during this time.

4. Basal Body Temperature Method (BBT)
This method involves tracking changes in basal body temperature, which is the body's temperature at rest. During ovulation, a woman's basal body temperature increases slightly, indicating that she is most fertile. By tracking changes in basal body temperature, a woman can determine when she is most fertile and avoid sexual intercourse during this time.

5. Withdrawal Method
This method involves withdrawing the penis before ejaculation, to prevent sperm from entering the vagina. However, this method is not always reliable, as pre-ejaculate fluid may contain sperm.

It is important to note that natural methods of contraception may not be as reliable as other forms of contraception, such as condoms or hormonal birth control. Women should consult with a healthcare provider to determine which method of contraception is best for them.

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