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4 Days Study Plan: Locomotion and Movement | Biology Class 11 - NEET PDF Download

Let's explore the Biology chapter called "Locomotion and Movement" and how it's important for the NEET exam. By studying the past years NEET questions (from 2016 to 2024), we can see that this chapter is really important in the exam. If you want to score well in NEET, you need to understand the concepts in this chapter.

Meeting Your Timetable Goals with EduRev!


The study plan for this chapter offers you a schedule to manage your time effectively for learning and practicing the chapter thoroughly. By following this plan diligently, you'll be well-prepared to tackle even the most challenging questions asked in NEET related to each chapter. EduRev makes your preparation easier and saves you time by providing comprehensive resources for each topic. These resources include chapter notes, videos, and tests for every topic and chapter.

To access these valuable resources, including documents, videos, and tests, simply click here.

Chapter Overview


This chapter covers various aspects of locomotion and movement, including the following topics:

  1. Muscles: Skeletal, Cardiac & Smooth Muscles: Understanding different types of muscles and their functions.

  2. Movement & Its TypesExamining the concept of movement and its various types.

  3. Muscle: Sliding Filament Theory & Contractile Proteins: Exploring the sliding filament theory and the role of contractile proteins in muscle contraction. 

  4. Human Skeletal System: Learning about the human skeletal system, including its structure and functions. 

  5. Joints & Its Types: Studying different types of joints and their significance in movement. 

  6. Disorders of Muscular & Skeletal System: Exploring common disorders related to the muscular and skeletal systems.

Recommended Tip: Review the past year's questions related to this chapter. This will provide you with insights into the types of questions typically included in the exam and the level of detail you need to study.  Getting a sneak peek ahead of time can be a game-changer!

Day 1: Muscles and Types of Movement


What to Cover:

  • Study the different types of muscles, including skeletal, cardiac, and smooth muscles. (Learn more)
  • Understand the concept of movement and its classification into various types. (Learn more)

Study Tips:

  • Refer to your NCERT Biology Class 11 textbook for detailed explanations.
  • Attempt questions related to muscles and types of movement in the NCERT textbook.
  • Utilize the NCERT Textbook and NCERT Solutions on EduRev for additional support.

Day 2: Muscle Contraction and Skeletal System

What to Cover:

  • Explore the sliding filament theory and the role of contractile proteins in muscle contraction. (Learn more)
  • Study the human skeletal system, including its structure and functions. (Learn more)

Study Tips:

  • Review the relevant sections in your NCERT textbook thoroughly.
  • Use the PPT on EduRev for visual aids and summaries.
  • Watch the Video on the structure of muscles and locomotion for a comprehensive understanding.

Day 3: Joints, Disorders, and Revision


What to Cover:

  • Study the different types of joints and their significance in the context of movement. (Learn more)
  • Explore common disorders related to the muscular and skeletal systems. (Learn more)

Study Tips:

  • Refer to your NCERT textbook for detailed information on joints and disorders.
  • Utilize the Mindmap on EduRev for a visual recap of key concepts.
  • Practice with the Test to assess your knowledge.

Day 4: Revision


On this day, focus solely on revising all the topics you've covered in the past three days. Here's how to efficiently revise:

  1. Review your notes, emphasizing key points.
  2. Solve sample questions related to the chapter.
  3. Use the provided Mnemonics to aid your memory.

In the NEET exam, you'll encounter questions like the ones mentioned in below links. The best way to review and get better at the topics is to solve the questions. If you find a question tricky, it's a sign that you might not fully grasp that topic. In that case, it's a good idea to revisit the topic and study it again and solve more and more questions related to it.

For additional practice and resources, explore the NEET Exam section on EduRev, which offers valuable insights and materials for NEET preparation.

With this organized study plan and the resources available on EduRev, you'll be well-prepared to tackle the "Locomotion and Movement" chapter effectively and succeed in the NEET exam. Happy studying!

Important Links:

The document 4 Days Study Plan: Locomotion and Movement | Biology Class 11 - NEET is a part of the NEET Course Biology Class 11.
All you need of NEET at this link: NEET
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FAQs on 4 Days Study Plan: Locomotion and Movement - Biology Class 11 - NEET

1. What are the different types of movement in the human body?
Ans. There are three main types of movement in the human body: voluntary, involuntary, and reflexive movements. Voluntary movements are those that we consciously control, such as walking or reaching for an object. Involuntary movements, on the other hand, are not under our conscious control, such as the beating of our heart or the contraction of our intestines. Reflexive movements are automatic responses to a stimulus, such as pulling your hand away from a hot surface without consciously thinking about it.
2. How does muscle contraction occur?
Ans. Muscle contraction occurs through a process called sliding filament theory. It involves the interaction between two proteins called actin and myosin. When a muscle is stimulated by a nerve impulse, calcium ions are released, which bind to the protein troponin. This causes tropomyosin to move, exposing the binding sites on actin. Myosin heads then attach to these binding sites and undergo a series of chemical reactions that result in the contraction of the muscle fibers.
3. What is the role of the skeletal system in movement?
Ans. The skeletal system plays a crucial role in movement. It provides support and structure to the body, allowing muscles to attach and exert force on bones to create movement. The bones of the skeletal system act as levers, and the joints serve as fulcrums, allowing for a wide range of movements. Additionally, the skeletal system protects vital organs and stores minerals such as calcium, which are essential for muscle contraction and overall movement.
4. What are the common disorders of the joints?
Ans. There are several common disorders of the joints, including osteoarthritis, rheumatoid arthritis, and gout. Osteoarthritis is a degenerative joint disease that occurs when the protective cartilage that cushions the ends of bones wears down over time. Rheumatoid arthritis is an autoimmune disease in which the body's immune system mistakenly attacks the joints, causing inflammation and damage. Gout is a type of arthritis that occurs when uric acid crystals accumulate in the joints, leading to sudden, severe pain and swelling.
5. How can I effectively study for the NEET exam on locomotion and movement?
Ans. To effectively study for the NEET exam on locomotion and movement, it is important to have a well-structured study plan. Start by understanding the syllabus and creating a schedule that allocates sufficient time for each topic. Break down the topics into smaller subtopics and study them systematically. Utilize resources such as textbooks, online lectures, and practice questions to enhance your understanding. Regularly revise the material and solve previous years' question papers to familiarize yourself with the exam pattern. Additionally, seek clarification from teachers or join study groups to discuss difficult concepts and gain different perspectives. Practice time management during mock tests and focus on areas that need improvement.
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