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Consider the following pairs related to ultra-processed foods (UPFs) and their impact on health:
1. Advanced Glycation End Products (AGEs) - Reduce oxidative stress
2. Ultra-processed foods - High in fiber and low in calories
3. Additives in UPFs - May contribute to inflammation
4. Dietary interventions with low-AGE foods - Improve insulin sensitivity
  • a)
    Only one pair
  • b)
    Only two pairs
  • c)
    Only three pairs
  • d)
    All four pairs
Correct answer is option 'B'. Can you explain this answer?
Most Upvoted Answer
Consider the following pairs related to ultra-processed foods (UPFs) ...
1. Advanced Glycation End Products (AGEs) - Reduce oxidative stress: Incorrect. Advanced Glycation End Products (AGEs) actually contribute to oxidative stress, which is an imbalance between free radicals and antioxidants, leading to inflammation and cellular damage.
2. Ultra-processed foods - High in fiber and low in calories: Incorrect. Ultra-processed foods are typically low in fiber and high in calories, which can lead to weight gain and obesity, both of which are significant risk factors for diabetes.
3. Additives in UPFs - May contribute to inflammation: Correct. Additives like preservatives, artificial colors, sweeteners, and emulsifiers found in ultra-processed foods may negatively impact health and contribute to inflammation, gut imbalances, and metabolic disorders.
4. Dietary interventions with low-AGE foods - Improve insulin sensitivity: Correct. Dietary interventions focusing on low-AGE foods have shown to improve insulin sensitivity and reduce inflammation compared to high-AGE diets, thus potentially lowering the risk of developing type 2 diabetes.
Thus, pairs 3 and 4 are correctly matched.
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Consider the following pairs related to ultra-processed foods (UPFs) and their impact on health:1. Advanced Glycation End Products (AGEs) - Reduce oxidative stress2. Ultra-processed foods - High in fiber and low in calories3. Additives in UPFs - May contribute to inflammation4. Dietary interventions with low-AGE foods - Improve insulin sensitivitya)Only one pairb)Only two pairsc)Only three pairsd)All four pairsCorrect answer is option 'B'. Can you explain this answer?
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