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All questions of Components of Food for Class 6 Exam
Which of the following food components is present in banana?
a)Vitamin Ab)Calciumc)Potassiumd)IodineCorrect answer is option 'C'. Can you explain this answer?
|
Devansh Singh answered |
Banana is a rich source of minerals like phosphorous.
Which of the following vitamins and their deficiency disease is NOT correctly paired?
- a)Vitamin A → Night blindness
- b)Vitamin B1→ Scurvy
- c)Iron → Anaemia
- d)Vitamin D → Rickets
Correct answer is option 'B'. Can you explain this answer?
Which of the following vitamins and their deficiency disease is NOT correctly paired?
a)
Vitamin A → Night blindness
b)
Vitamin B1→ Scurvy
c)
Iron
→ Anaemiad)
Vitamin D → Rickets
|
Sanskriti Tiwari answered |
Deficiency of vitamin B1 causes Beri-Beri. Beriberi is a disease in which the body does not have enough thiamine.
Vitamin that is not present in milk is
- a)Vitamin A
- b)Vitamin B12
- c)Vitamin C
- d)Vitamin D
Correct answer is option 'C'. Can you explain this answer?
Vitamin that is not present in milk is
a)
Vitamin A
b)
Vitamin B12
c)
Vitamin C
d)
Vitamin D
|
EduRev Class 6 answered |
- Vitamin C is not present in milk.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is not naturally present in milk. While milk is a good source of other essential nutrients like calcium and vitamin D, it does not contain vitamin C. This vitamin is commonly found in fruits and vegetables such as oranges, strawberries, bell peppers, and broccoli. It plays a crucial role in supporting the immune system, promoting healthy skin, and aiding in the absorption of iron from plant-based foods. If you are looking to increase your vitamin C intake, incorporating a variety of fruits and vegetables into your diet is essential.
Which nutrient help our heart to beat?- a)Vitamins
- b)Protein
- c)Carbohydrate
- d)Calcium
Correct answer is option 'D'. Can you explain this answer?
Which nutrient help our heart to beat?
a)
Vitamins
b)
Protein
c)
Carbohydrate
d)
Calcium
|
Dr Manju Sen answered |
Ghee and butter are derived from animal sources, specifically from milk. Therefore, they are categorized as animal fats. These fats primarily consist of saturated fats and are commonly used in cooking and food preparation.
Which of the following classes of food is present in pulses?
- a)Vitamins
- b)Fats
- c)Carbohydrates
- d)Proteins
Correct answer is option 'D'. Can you explain this answer?
Which of the following classes of food is present in pulses?
a)
Vitamins
b)
Fats
c)
Carbohydrates
d)
Proteins
|
Arjun Desai answered |
Explanation for the correct option:
- Pulses are known to be an excellent source of protein nutrients.
- Along with Proteins, they also contain minerals and vitamins. It is also a very cheap source of protein.
- Storage proteins like albumin and globulin make up the majority of the proteins found in pulses.
- The primary storage proteins in pulse seeds are globulins, which account for 35-72% of the total protein in the seeds. Albumins make up the majority of the remaining protein component.
Sugar is a- a)Protein
- b)Vitamin
- c)Fibre
- d)Carbohydrate
Correct answer is option 'D'. Can you explain this answer?
Sugar is a
a)
Protein
b)
Vitamin
c)
Fibre
d)
Carbohydrate
|
Preethi Dasgupta answered |
Sugar is a Carbohydrate
Carbohydrates are one of the three macronutrients required by the human body for energy. They are the main source of fuel for the body and play a crucial role in various physiological processes. Sugar is a type of carbohydrate that provides a quick and easily digestible form of energy.
What are carbohydrates?
Carbohydrates are organic compounds made up of carbon, hydrogen, and oxygen atoms. They are classified into three main types: sugars, starches, and fibers. Carbohydrates are found in a wide variety of foods such as fruits, vegetables, grains, and dairy products.
Sugar as a carbohydrate:
Sugar, also known as sucrose, is a type of simple carbohydrate. It is naturally present in many foods like fruits, honey, and milk. Sugar is also added to various processed foods and beverages to enhance their taste. When we consume sugar, it is broken down into glucose in our body, which is then used as a primary source of energy.
Functions of carbohydrates:
- Energy production: Carbohydrates are the body's preferred source of energy. Glucose, derived from carbohydrates, is used by cells to produce ATP (adenosine triphosphate), the energy currency of the body.
- Brain function: Glucose is the primary fuel for the brain. It is essential for cognitive functions, memory, and overall brain health.
- Glycogen storage: Excess glucose is converted into glycogen and stored in the liver and muscles. This glycogen can be broken down into glucose when energy demands increase.
- Fiber intake: Certain types of carbohydrates, like dietary fibers, are not digested by the body. They pass through the digestive system relatively intact, providing bulk, aiding in digestion, and promoting bowel regularity.
Conclusion:
Sugar is a type of carbohydrate. It is a simple carbohydrate that provides quick energy to the body. Carbohydrates, including sugar, play a vital role in providing energy for various bodily functions. It is important to consume carbohydrates in moderation and choose healthier sources such as fruits, vegetables, and whole grains to maintain a balanced diet.
Carbohydrates are one of the three macronutrients required by the human body for energy. They are the main source of fuel for the body and play a crucial role in various physiological processes. Sugar is a type of carbohydrate that provides a quick and easily digestible form of energy.
What are carbohydrates?
Carbohydrates are organic compounds made up of carbon, hydrogen, and oxygen atoms. They are classified into three main types: sugars, starches, and fibers. Carbohydrates are found in a wide variety of foods such as fruits, vegetables, grains, and dairy products.
Sugar as a carbohydrate:
Sugar, also known as sucrose, is a type of simple carbohydrate. It is naturally present in many foods like fruits, honey, and milk. Sugar is also added to various processed foods and beverages to enhance their taste. When we consume sugar, it is broken down into glucose in our body, which is then used as a primary source of energy.
Functions of carbohydrates:
- Energy production: Carbohydrates are the body's preferred source of energy. Glucose, derived from carbohydrates, is used by cells to produce ATP (adenosine triphosphate), the energy currency of the body.
- Brain function: Glucose is the primary fuel for the brain. It is essential for cognitive functions, memory, and overall brain health.
- Glycogen storage: Excess glucose is converted into glycogen and stored in the liver and muscles. This glycogen can be broken down into glucose when energy demands increase.
- Fiber intake: Certain types of carbohydrates, like dietary fibers, are not digested by the body. They pass through the digestive system relatively intact, providing bulk, aiding in digestion, and promoting bowel regularity.
Conclusion:
Sugar is a type of carbohydrate. It is a simple carbohydrate that provides quick energy to the body. Carbohydrates, including sugar, play a vital role in providing energy for various bodily functions. It is important to consume carbohydrates in moderation and choose healthier sources such as fruits, vegetables, and whole grains to maintain a balanced diet.
Megaloblastic anaemia can be prevented by- a)Calcium
- b)Iron
- c)Vitamin B12
- d)Vitamin C
Correct answer is option 'C'. Can you explain this answer?
Megaloblastic anaemia can be prevented by
a)
Calcium
b)
Iron
c)
Vitamin B12
d)
Vitamin C
|
|
Rajdeep Mandal answered |
The deficiency of Vitamin B12 or Cobalamin is Megaloblastic Anaemia, so we can prevent it by consuming Vitamin B12 rich foods.
Which of them help us to take a balanced diet
(i) Fat
(ii) Dietary fiber
(iii) Carbohydrate
(iv) Roughage
- a)(i) and (iii)
- b)(ii) and (iii)
- c)(i) and (iv)
- d)all of them
Correct answer is option 'D'. Can you explain this answer?
Which of them help us to take a balanced diet
(i) Fat
(ii) Dietary fiber
(iii) Carbohydrate
(iv) Roughage
(ii) Dietary fiber
(iii) Carbohydrate
(iv) Roughage
a)
(i) and (iii)
b)
(ii) and (iii)
c)
(i) and (iv)
d)
all of them
|
Muskaan Chavan answered |
Explanation:
To maintain good health, it is important to consume a balanced diet. A balanced diet includes the right amounts of carbohydrates, proteins, fats, vitamins, minerals, and dietary fiber. Among the given options, the ones that help us achieve a balanced diet are:
(ii) Dietary fiber:
- Dietary fiber is an essential component of a balanced diet.
- It is found in plant-based foods such as fruits, vegetables, whole grains, legumes, and nuts.
- It aids in digestion, prevents constipation, and promotes a healthy digestive system.
- It also helps regulate blood sugar levels and cholesterol levels in the body.
- By including dietary fiber in our diet, we can maintain a healthy weight and reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.
(iv) Roughage:
- Roughage is another term for dietary fiber.
- It refers to the indigestible portion of food that adds bulk to the diet and aids in proper digestion.
- Roughage is found in foods like whole grains, fruits, vegetables, and legumes.
- It promotes regular bowel movements and prevents constipation.
- It also helps in weight management, as foods high in roughage are often low in calories and provide a feeling of fullness.
- Including roughage in our diet helps maintain a healthy digestive system and prevents various gastrointestinal disorders.
Therefore, the correct answer is option (d) (ii) and (iv) as both dietary fiber and roughage are essential components that help us achieve a balanced diet.
To maintain good health, it is important to consume a balanced diet. A balanced diet includes the right amounts of carbohydrates, proteins, fats, vitamins, minerals, and dietary fiber. Among the given options, the ones that help us achieve a balanced diet are:
(ii) Dietary fiber:
- Dietary fiber is an essential component of a balanced diet.
- It is found in plant-based foods such as fruits, vegetables, whole grains, legumes, and nuts.
- It aids in digestion, prevents constipation, and promotes a healthy digestive system.
- It also helps regulate blood sugar levels and cholesterol levels in the body.
- By including dietary fiber in our diet, we can maintain a healthy weight and reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.
(iv) Roughage:
- Roughage is another term for dietary fiber.
- It refers to the indigestible portion of food that adds bulk to the diet and aids in proper digestion.
- Roughage is found in foods like whole grains, fruits, vegetables, and legumes.
- It promotes regular bowel movements and prevents constipation.
- It also helps in weight management, as foods high in roughage are often low in calories and provide a feeling of fullness.
- Including roughage in our diet helps maintain a healthy digestive system and prevents various gastrointestinal disorders.
Therefore, the correct answer is option (d) (ii) and (iv) as both dietary fiber and roughage are essential components that help us achieve a balanced diet.
How is roughage important to humans?- a)Prevents constipation
- b)Builds and repairs tissues
- c)Maintains the health to the body
- d)Produces hemoglobin in red blood cells
Correct answer is option 'A'. Can you explain this answer?
How is roughage important to humans?
a)
Prevents constipation
b)
Builds and repairs tissues
c)
Maintains the health to the body
d)
Produces hemoglobin in red blood cells
|
Vaibhav Shah answered |
The given information is about dietary fibre. Fibres prevent constipation.
Match the following pairs and choose the correct answer.
- a)(i)−d,(ii)−a,(iii)−c,(iv)−d
- b)(i)−d,(ii)−c,(iii)−a,(iv)−b
- c)(i)−c,(ii)−a,(iii)−d,(iv)−b
- d)(i)−c,(ii)−d,(iii)−b,(iv)−a
Correct answer is option 'D'. Can you explain this answer?
Match the following pairs and choose the correct answer.
a)
(i)−d,(ii)−a,(iii)−c,(iv)−d
b)
(i)−d,(ii)−c,(iii)−a,(iv)−b
c)
(i)−c,(ii)−a,(iii)−d,(iv)−b
d)
(i)−c,(ii)−d,(iii)−b,(iv)−a
|
|
Devansh Singh answered |
Spinach - Iron Milk - Calcium Salt - Iodine Whole grain - Roughage
The essential components of our food are called __________ .- a)Fats
- b)Nutrients
- c)Minerals
- d)Roughage
Correct answer is option 'B'. Can you explain this answer?
The essential components of our food are called __________ .
a)
Fats
b)
Nutrients
c)
Minerals
d)
Roughage
|
|
EduRev Class 6 answered |
The components of food are certain organic substances and minerals found in food that are known as nutrients. They provide the body with energy and enable it to grow, repair, and maintain itself.
Which of the following statements is/are correct with regard to our diet?
- a)Eat a diet rich in carbohydrates and proteins.
- b)Drink plenty of water
- c)Eat green vegetables every day.
- d)All of these
Correct answer is option 'D'. Can you explain this answer?
Which of the following statements is/are correct with regard to our diet?
a)
Eat a diet rich in carbohydrates and proteins.
b)
Drink plenty of water
c)
Eat green vegetables every day.
d)
All of these
|
Akshita Basu answered |
A balanced and nutritious diet is essential for maintaining good health. Here’s why each of the statements is correct:
-
Eat a diet rich in carbohydrates and proteins: Carbohydrates are the body's primary source of energy, while proteins are crucial for the growth, repair, and maintenance of body tissues. Including both in your diet ensures that your body has the necessary energy to function and the building blocks to maintain and repair itself.
-
Drink plenty of water: Water is vital for various bodily functions, including digestion, absorption of nutrients, regulation of body temperature, and removal of waste products. Staying hydrated helps keep these processes running smoothly.
-
Eat green vegetables every day: Green vegetables are packed with essential vitamins, minerals, and fiber. They are also low in calories and rich in antioxidants, which help protect the body from various diseases. Regular consumption of green vegetables supports overall health and well-being.
Conclusion: All three practices are important components of a healthy diet, which is why the correct answer is "All of these." Each plays a unique role in ensuring that your body gets the necessary nutrients, stays hydrated, and remains healthy.
4o
We can test starch by- a)Caustic soda
- b)Iodine solution
- c)Copper sulphate
- d)Smashing it on a surface
Correct answer is option 'B'. Can you explain this answer?
We can test starch by
a)
Caustic soda
b)
Iodine solution
c)
Copper sulphate
d)
Smashing it on a surface
|
|
Vaishnavi Roy answered |
Testing for starch can be done using a simple iodine test. Here’s how you can perform it:Prepare the sample: Take a small amount of the substance you want to test for starch. This could be a food sample (like potato, bread, etc.) or any other material suspected to contain starch.Iodine solution: Get some iodine solution. Typically, a dilute solution of iodine in water (iodine tincture) is used for this test.Apply the iodine solution: Place a few drops of iodine solution onto the sample. Make sure the iodine solution covers the area of the sample you want to test.Observe the color change: If starch is present in the sample, the iodine will change color. The color change depends on the concentration of starch:Blue-black color: This is the characteristic color change indicating the presence of starch. The deeper the blue-black color, the more starch is present.No color change: If the iodine solution remains brown-orange, it indicates that starch is not present in the sample.Interpret the result: Based on the color change observed, you can determine whether starch is present or not.Tips:Always ensure to use a fresh iodine solution for accurate results.Test a known starch-containing substance alongside the sample as a positive control to validate your test.The iodine test is sensitive to the presence of starch but may not be quantitative.This iodine test is widely used in laboratories and classrooms due to its simplicity and effectiveness in detecting the presence of starch in various materials.
Defficiency of vitamin B1 causes- a)Rickets
- b)Beriberi
- c)Scurvy
- d)Goiter
Correct answer is option 'B'. Can you explain this answer?
Defficiency of vitamin B1 causes
a)
Rickets
b)
Beriberi
c)
Scurvy
d)
Goiter
|
|
Chaitra Shri answered |
Deficiency of Vitamin B1 causes Beriberi
Defficiency of vitamin D causes
- a)Scurvy
- b)Beriberi
- c)Goiter
- d)Rickets
Correct answer is option 'D'. Can you explain this answer?
Defficiency of vitamin D causes
a)
Scurvy
b)
Beriberi
c)
Goiter
d)
Rickets
|
|
Shreyshi answered |
Deficiency of vitamin D cause rickets. It cured by eat vitamin D rich food.
So, option D is correct answer
So, option D is correct answer
Priya placed two drops of a liquid on cooked rice which turned the rice blue- black. What could be the liquid?- a)Vegetable oil
- b)Iodine solution
- c)Benedict's solution
- d)Nitrate solution
Correct answer is option 'B'. Can you explain this answer?
Priya placed two drops of a liquid on cooked rice which turned the rice blue- black. What could be the liquid?
a)
Vegetable oil
b)
Iodine solution
c)
Benedict's solution
d)
Nitrate solution
|
Ananya Mishra answered |
Rice is a rich source of starch. When iodine solution is added. It will turn to blue-black colour.
Which vitamin is known for helping the body absorb calcium and phosphorus to form bones and teeth?
- a)Vitamin A
- b)Vitamin D
- c)Vitamin E
- d)Vitamin C
Correct answer is option 'B'. Can you explain this answer?
Which vitamin is known for helping the body absorb calcium and phosphorus to form bones and teeth?
a)
Vitamin A
b)
Vitamin D
c)
Vitamin E
d)
Vitamin C
|
|
EduRev Class 6 answered |
Vitamin D is renowned for its role in helping the body absorb calcium and phosphorus, which are essential minerals for the formation and maintenance of healthy bones and teeth. It plays a crucial part in bone health and overall skeletal development.
White of an egg turns violet when two drops of copper sulphate and ten drops of caustic soda are added to it. This indicates the presence of which of the following components of food?- a)Starch
- b)Proteins
- c)Fats
- d)Vitamins
Correct answer is option 'B'. Can you explain this answer?
White of an egg turns violet when two drops of copper sulphate and ten drops of caustic soda are added to it. This indicates the presence of which of the following components of food?
a)
Starch
b)
Proteins
c)
Fats
d)
Vitamins
|
Anisha Nambiar answered |
When food turns to violet colour when treated with copper sulphate solution and caustic soda indicates the presence of proteins.
Which nutrient is mainly found in fruits and vegetables and helps prevent constipation?- a)Proteins
- b)Fats
- c)Dietary fibers
- d)Carbohydrates
Correct answer is option 'C'. Can you explain this answer?
Which nutrient is mainly found in fruits and vegetables and helps prevent constipation?
a)
Proteins
b)
Fats
c)
Dietary fibers
d)
Carbohydrates
|
Nishanth Iyer answered |
Importance of Dietary Fibers in Preventing Constipation
Dietary fibers are mainly found in fruits and vegetables and play a crucial role in preventing constipation. Here's how they help:
1. Increased Bulk:
- Dietary fibers add bulk to the stool, making it easier to pass through the digestive system. This helps prevent constipation by ensuring smooth bowel movements.
2. Improved Digestive Health:
- Fiber-rich fruits and vegetables help in maintaining a healthy digestive system by promoting regular bowel movements. They aid in the proper functioning of the intestines, preventing constipation.
3. Water Absorption:
- Dietary fibers have the ability to absorb water, which softens the stool and makes it easier to pass. This prevents the stool from becoming hard and difficult to excrete, thus preventing constipation.
4. Stimulating Gut Motility:
- Fiber acts as a natural laxative by stimulating the muscles in the digestive tract, promoting regular bowel movements. This helps prevent constipation by ensuring that waste is efficiently eliminated from the body.
In conclusion, the consumption of dietary fibers found in fruits and vegetables is essential for maintaining digestive health and preventing constipation. Including fiber-rich foods in your diet can help promote regular bowel movements and alleviate constipation-related issues.
Dietary fibers are mainly found in fruits and vegetables and play a crucial role in preventing constipation. Here's how they help:
1. Increased Bulk:
- Dietary fibers add bulk to the stool, making it easier to pass through the digestive system. This helps prevent constipation by ensuring smooth bowel movements.
2. Improved Digestive Health:
- Fiber-rich fruits and vegetables help in maintaining a healthy digestive system by promoting regular bowel movements. They aid in the proper functioning of the intestines, preventing constipation.
3. Water Absorption:
- Dietary fibers have the ability to absorb water, which softens the stool and makes it easier to pass. This prevents the stool from becoming hard and difficult to excrete, thus preventing constipation.
4. Stimulating Gut Motility:
- Fiber acts as a natural laxative by stimulating the muscles in the digestive tract, promoting regular bowel movements. This helps prevent constipation by ensuring that waste is efficiently eliminated from the body.
In conclusion, the consumption of dietary fibers found in fruits and vegetables is essential for maintaining digestive health and preventing constipation. Including fiber-rich foods in your diet can help promote regular bowel movements and alleviate constipation-related issues.
State whether the following statement is True or False:A lack of nutrients can cause deficiency diseases.- a)True
- b)False
Correct answer is option 'A'. Can you explain this answer?
State whether the following statement is True or False:
A lack of nutrients can cause deficiency diseases.
a)
True
b)
False
|
Torcia Education answered |
Yes, that's right! When our bodies don't get enough of the important stuff like vitamins and minerals, we can get sick with what we call 'deficiency diseases'. This is why it's super important to eat a balanced diet with lots of different foods to stay healthy and strong!
Which deficiency disease is a result of insufficient intake of vitamin C?- a)Anaemia
- b)Scurvy
- c)Goitre
- d)Rickets
Correct answer is option 'B'. Can you explain this answer?
Which deficiency disease is a result of insufficient intake of vitamin C?
a)
Anaemia
b)
Scurvy
c)
Goitre
d)
Rickets
|
|
EduRev Class 6 answered |
Scurvy is a deficiency disease caused by the lack of vitamin C in the diet. Symptoms of scurvy include bleeding gums and delayed wound healing. Consuming vitamin C-rich foods like oranges, tomatoes, lemon, guavas, and amla can help prevent scurvy.
Lack of which mineral in the diet leads to a deficiency disease known as Goitre?- a)Iron
- b)Iodine
- c)Calcium
- d)Zinc
Correct answer is option 'B'. Can you explain this answer?
Lack of which mineral in the diet leads to a deficiency disease known as Goitre?
a)
Iron
b)
Iodine
c)
Calcium
d)
Zinc
|
|
Dr Manju Sen answered |
Goitre is a deficiency disease caused by the lack of iodine in the diet. In adults, it results in swollen glands at the throat, while in children, it can lead to stunted mental and physical development. Using iodized salt in the diet can help prevent iodine deficiency and Goitre.
Which of the following vitamins are produced in our body when exposed to sunlight in the morning?- a)Vitamin A
- b)Vitamin B
- c)Vitamin D
- d)Vitamin K
Correct answer is option 'C'. Can you explain this answer?
Which of the following vitamins are produced in our body when exposed to sunlight in the morning?
a)
Vitamin A
b)
Vitamin B
c)
Vitamin D
d)
Vitamin K
|
Harshitha Mukherjee answered |
Sunlight exposure in the summer can equip your body to stock up on vitamin D3 that can last throughout the fall and yield for the production of more vitamin D, which leads to higher serotonin levels. Skin that is exposed to ultraviolet (UV) rays release a compound, nitric oxide, that lowers blood pressure.
Nutrient is defined as__________.- a)Constituent of food that helps in body functioning
- b)Substance which alters body functioning
- c)Constituent of food that doesn't helps in body functioning
- d)Substance which are not useful for body functioning
Correct answer is option 'A'. Can you explain this answer?
Nutrient is defined as__________.
a)
Constituent of food that helps in body functioning
b)
Substance which alters body functioning
c)
Constituent of food that doesn't helps in body functioning
d)
Substance which are not useful for body functioning
|
|
EduRev Class 6 answered |
Nutrients are the constituents of food that help in body functioning in one way or the other such as providing energy, repair cells, and growth. There are six major types of nutrients are carbohydrates, lipids, proteins, vitamins, minerals, and water.
Thus, option A is correct.
Thus, option A is correct.
Which of the following symptoms is shown by a person whose diet is deficient in proteins?- a)Swelling of face
- b)Obesity
- c)Bent bones
- d)Poor vision
Correct answer is option 'A'. Can you explain this answer?
Which of the following symptoms is shown by a person whose diet is deficient in proteins?
a)
Swelling of face
b)
Obesity
c)
Bent bones
d)
Poor vision
|
Raj Mukherjee answered |
If a person does not get enough proteins in his/her food, he/she is likely to have stunted growth and a swollen face.
Which of the following vitamins is lost by heating?
- a)Vitamin A
- b)Vitamin C
- c)Vitamin D
- d)Vitamin K
Correct answer is option 'B'. Can you explain this answer?
Which of the following vitamins is lost by heating?
a)
Vitamin A
b)
Vitamin C
c)
Vitamin D
d)
Vitamin K
|
Aruna nair answered |
Vitamin C is a water-soluble vitamin that helps in growth and development and is also called ascorbic acid. It is a temperature-sensitive vitamin that gets destroyed at elevated temperatures.
What does a blue-black color indicate in the iodine test for starch?- a)Absence of starch
- b)Presence of protein
- c)Presence of fats
- d)Presence of starch
Correct answer is option 'D'. Can you explain this answer?
What does a blue-black color indicate in the iodine test for starch?
a)
Absence of starch
b)
Presence of protein
c)
Presence of fats
d)
Presence of starch
|
|
Dr Manju Sen answered |
In the iodine test for starch, a blue-black color indicates the presence of starch in the tested food item. Iodine reacts with the starch molecules, forming a characteristic blue-black complex. This test is commonly used to detect the presence of starch in various food samples.
Which of the following is a fat free and rich source of Vitamin A?- a)Carrot
- b)Potato
- c)Honey
- d)Eggs
Correct answer is option 'A'. Can you explain this answer?
Which of the following is a fat free and rich source of Vitamin A?
a)
Carrot
b)
Potato
c)
Honey
d)
Eggs
|
Harshad Shah answered |
Carrot is a rich source of vitamin-A.
Which one of the following Vitamins deficiency leads to bleeding of gums, slow healing of wounds and aching limbs?- a)Vitamin A
- b)Vitamin B
- c)Vitamin C
- d)Vitamin D
Correct answer is option 'C'. Can you explain this answer?
Which one of the following Vitamins deficiency leads to bleeding of gums, slow healing of wounds and aching limbs?
a)
Vitamin A
b)
Vitamin B
c)
Vitamin C
d)
Vitamin D
|
|
Anisha Nambiar answered |
Deficiency of vitamin C causes scurvy. Vitamin C is necessary for keeping gums and joints healthy and building resistance to infections.
Which of the following nutrients is called “energy giving food”?
- a)fats
- b)carbohydrates
- c)both
- d)none
Correct answer is option 'C'. Can you explain this answer?
Which of the following nutrients is called “energy giving food”?
a)
fats
b)
carbohydrates
c)
both
d)
none
|
Rohini Seth answered |
Fat and Carbohydrated both are the nutrients called as "Energy giving Food".
Vitamin C deficiency causes bleeding ____. - a) Hair
- b) Teeth
- c) Gums
- d) Skin
Correct answer is option 'C'. Can you explain this answer?
Vitamin C deficiency causes bleeding ____.
a)
Hair
b)
Teeth
c)
Gums
d)
Skin
|
|
Torcia Education answered |
When you don't have enough Vitamin C, your gums can bleed easily. Eating fruits like oranges can help because they have a lot of Vitamin C in them!
Which of the following is the source of Vitamin A ?- a)Papaya
- b)Mango
- c)Both A and B
- d)None of these
Correct answer is option 'C'. Can you explain this answer?
Which of the following is the source of Vitamin A ?
a)
Papaya
b)
Mango
c)
Both A and B
d)
None of these
|
Akshita Reddy answered |
Source of Vitamin A
Vitamin A is a crucial nutrient that plays a vital role in maintaining healthy vision, skin, and immune function. It is found in various food sources, with fruits being one of them.
Both Papaya and Mango
- Papaya and mango are excellent sources of Vitamin A.
- Both fruits are rich in beta-carotene, a precursor of Vitamin A.
- Beta-carotene is converted into Vitamin A in the body, helping to meet the daily requirements of this essential vitamin.
- Including papaya and mango in your diet can help ensure an adequate intake of Vitamin A, promoting overall health and well-being.
Therefore, the correct answer is option 'C - Both A and B', as papaya and mango are both sources of Vitamin A.
Vitamin A is a crucial nutrient that plays a vital role in maintaining healthy vision, skin, and immune function. It is found in various food sources, with fruits being one of them.
Both Papaya and Mango
- Papaya and mango are excellent sources of Vitamin A.
- Both fruits are rich in beta-carotene, a precursor of Vitamin A.
- Beta-carotene is converted into Vitamin A in the body, helping to meet the daily requirements of this essential vitamin.
- Including papaya and mango in your diet can help ensure an adequate intake of Vitamin A, promoting overall health and well-being.
Therefore, the correct answer is option 'C - Both A and B', as papaya and mango are both sources of Vitamin A.
Deficiency diseases occur due to:- a)Overeating
- b)Lack of nutrients over a long period of time
- c)Sudden lack of water
- d)Excessive exercise
Correct answer is option 'B'. Can you explain this answer?
Deficiency diseases occur due to:
a)
Overeating
b)
Lack of nutrients over a long period of time
c)
Sudden lack of water
d)
Excessive exercise
|
Arindam Saha answered |
Understanding Deficiency Diseases
Deficiency diseases occur when the body lacks essential nutrients over a prolonged period. These nutrients are vital for various bodily functions, and their absence can lead to serious health issues.
Key Reasons for Deficiency Diseases:
- Lack of Nutrients:
Prolonged absence of specific nutrients, such as vitamins and minerals, leads to deficiency diseases. For example, a lack of Vitamin C can result in scurvy, while insufficient Vitamin D can cause rickets.
- Balanced Diet Importance:
A balanced diet provides all the necessary nutrients required for the body's optimal functioning. When the diet is lacking in variety, the risk of developing deficiency diseases increases.
- Long-term Effects:
Deficiency diseases develop gradually. For instance, if someone consistently misses out on essential nutrients over months or years, symptoms may take time to manifest, but they can be severe.
Other Options Explained:
- Overeating (Option A):
Overeating can lead to obesity and other health problems but does not cause deficiency diseases.
- Sudden Lack of Water (Option C):
While dehydration is harmful, it is not classified as a deficiency disease in the same sense as nutrient deficiencies.
- Excessive Exercise (Option D):
While excessive exercise can lead to nutrient depletion, it does not directly cause deficiency diseases unless paired with poor nutrition.
Conclusion:
In summary, deficiency diseases primarily arise from a long-term lack of essential nutrients, making option 'B' the correct answer. Maintaining a balanced diet is crucial for preventing these health issues and ensuring overall well-being.
Deficiency diseases occur when the body lacks essential nutrients over a prolonged period. These nutrients are vital for various bodily functions, and their absence can lead to serious health issues.
Key Reasons for Deficiency Diseases:
- Lack of Nutrients:
Prolonged absence of specific nutrients, such as vitamins and minerals, leads to deficiency diseases. For example, a lack of Vitamin C can result in scurvy, while insufficient Vitamin D can cause rickets.
- Balanced Diet Importance:
A balanced diet provides all the necessary nutrients required for the body's optimal functioning. When the diet is lacking in variety, the risk of developing deficiency diseases increases.
- Long-term Effects:
Deficiency diseases develop gradually. For instance, if someone consistently misses out on essential nutrients over months or years, symptoms may take time to manifest, but they can be severe.
Other Options Explained:
- Overeating (Option A):
Overeating can lead to obesity and other health problems but does not cause deficiency diseases.
- Sudden Lack of Water (Option C):
While dehydration is harmful, it is not classified as a deficiency disease in the same sense as nutrient deficiencies.
- Excessive Exercise (Option D):
While excessive exercise can lead to nutrient depletion, it does not directly cause deficiency diseases unless paired with poor nutrition.
Conclusion:
In summary, deficiency diseases primarily arise from a long-term lack of essential nutrients, making option 'B' the correct answer. Maintaining a balanced diet is crucial for preventing these health issues and ensuring overall well-being.
Obesity occurs when we eat rich of
- a)Fat
- b)Protein
- c)Vitamin
- d)Calcium
Correct answer is option 'A'. Can you explain this answer?
Obesity occurs when we eat rich of
a)
Fat
b)
Protein
c)
Vitamin
d)
Calcium
|
Indu Gupta answered |
Obesity is often associated with the excessive consumption of high-fat foods, leading to an imbalance between calorie intake and expenditure. Consuming an excess of calories, particularly from sources high in fats and sugars, can contribute to weight gain and the development of obesity.
How many major nutrients are there?- a)6
- b)4
- c)5
- d)3
Correct answer is option 'A'. Can you explain this answer?
How many major nutrients are there?
a)
6
b)
4
c)
5
d)
3
|
Arjun Yadav answered |
Understanding Major Nutrients
Major nutrients are essential for the growth, development, and overall health of living organisms. There are six key nutrients that can be classified into two categories: macronutrients and micronutrients. Here’s a detailed breakdown of these nutrients:
Macronutrients
These are nutrients that provide the bulk of energy and are needed in larger quantities.
Micronutrients
These nutrients are required in smaller amounts but are equally important for various bodily functions.
Water
While not a nutrient in the traditional sense, water is essential for life. It helps in digestion, absorption, and transportation of nutrients, and regulates body temperature.
Conclusion
In summary, the correct answer is option 'A' because there are six major nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. Each of these nutrients plays a critical role in maintaining health and supporting bodily functions.
Major nutrients are essential for the growth, development, and overall health of living organisms. There are six key nutrients that can be classified into two categories: macronutrients and micronutrients. Here’s a detailed breakdown of these nutrients:
Macronutrients
These are nutrients that provide the bulk of energy and are needed in larger quantities.
- Carbohydrates: The primary source of energy for the body. They are found in foods like grains, fruits, and vegetables.
- Proteins: Essential for growth, repair, and maintenance of body tissues. Sources include meat, dairy, legumes, and nuts.
- Fats: Important for energy storage, insulation, and protecting vital organs. Healthy sources include oils, butter, avocados, and fatty fish.
Micronutrients
These nutrients are required in smaller amounts but are equally important for various bodily functions.
- Vitamins: Organic compounds that help regulate body processes. They are vital for immune function, energy production, and bone health. Examples include Vitamin C, Vitamin D, and B vitamins.
- Minerals: Inorganic elements that play crucial roles in various physiological processes. Important minerals include calcium, iron, and potassium.
Water
While not a nutrient in the traditional sense, water is essential for life. It helps in digestion, absorption, and transportation of nutrients, and regulates body temperature.
Conclusion
In summary, the correct answer is option 'A' because there are six major nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. Each of these nutrients plays a critical role in maintaining health and supporting bodily functions.
All the deficiency diseases can be prevented by
- a)Vaccination
- b)taking medicine at proper time
- c)taking balance diet
- d)cleanliness
Correct answer is option 'C'. Can you explain this answer?
All the deficiency diseases can be prevented by
a)
Vaccination
b)
taking medicine at proper time
c)
taking balance diet
d)
cleanliness
|
Shivam Chakraborty answered |
Prevention of Deficiency Diseases through Balanced Diet:
Deficiency diseases occur when the body lacks essential nutrients like vitamins, minerals, or proteins. A balanced diet plays a crucial role in preventing these diseases by providing the body with all the necessary nutrients it needs to function properly. Here's how a balanced diet can help prevent deficiency diseases:
Essential Nutrients:
- A balanced diet includes a variety of foods from different food groups such as fruits, vegetables, grains, proteins, and dairy. This ensures that the body receives a wide range of essential nutrients.
Vitamins and Minerals:
- Fruits and vegetables are rich in vitamins and minerals that are essential for overall health. Including a variety of colorful fruits and vegetables in your diet can help prevent vitamin and mineral deficiencies.
Proteins:
- Proteins are essential for growth, repair, and maintenance of body tissues. Including sources of protein such as lean meats, poultry, fish, beans, and nuts in your diet can help prevent protein deficiency diseases.
Fiber:
- Fiber is important for digestion and can help prevent diseases like constipation. Whole grains, fruits, and vegetables are good sources of fiber that should be included in a balanced diet.
Water:
- Staying hydrated is also important for overall health. Drinking an adequate amount of water each day can help prevent dehydration and related health issues.
Conclusion:
In conclusion, a balanced diet that includes a variety of foods from different food groups is essential for preventing deficiency diseases. By making healthy food choices and ensuring that your body receives all the necessary nutrients, you can protect yourself from these potentially serious health conditions.
Deficiency diseases occur when the body lacks essential nutrients like vitamins, minerals, or proteins. A balanced diet plays a crucial role in preventing these diseases by providing the body with all the necessary nutrients it needs to function properly. Here's how a balanced diet can help prevent deficiency diseases:
Essential Nutrients:
- A balanced diet includes a variety of foods from different food groups such as fruits, vegetables, grains, proteins, and dairy. This ensures that the body receives a wide range of essential nutrients.
Vitamins and Minerals:
- Fruits and vegetables are rich in vitamins and minerals that are essential for overall health. Including a variety of colorful fruits and vegetables in your diet can help prevent vitamin and mineral deficiencies.
Proteins:
- Proteins are essential for growth, repair, and maintenance of body tissues. Including sources of protein such as lean meats, poultry, fish, beans, and nuts in your diet can help prevent protein deficiency diseases.
Fiber:
- Fiber is important for digestion and can help prevent diseases like constipation. Whole grains, fruits, and vegetables are good sources of fiber that should be included in a balanced diet.
Water:
- Staying hydrated is also important for overall health. Drinking an adequate amount of water each day can help prevent dehydration and related health issues.
Conclusion:
In conclusion, a balanced diet that includes a variety of foods from different food groups is essential for preventing deficiency diseases. By making healthy food choices and ensuring that your body receives all the necessary nutrients, you can protect yourself from these potentially serious health conditions.
Which mineral is essential for strong bones and teeth?- a)Iodine
- b)Calcium
- c)Sodium
- d)Iron
Correct answer is option 'B'. Can you explain this answer?
Which mineral is essential for strong bones and teeth?
a)
Iodine
b)
Calcium
c)
Sodium
d)
Iron
|
|
Dr Manju Sen answered |
Calcium is the mineral is essential for strong bones and teeth.
Which of the following is a major source of roughage in our diet?
- a)Meat and fish
- b)Whole grains and fresh fruits
- c)Milk and eggs
- d)Oils and fats
Correct answer is option 'B'. Can you explain this answer?
Which of the following is a major source of roughage in our diet?
a)
Meat and fish
b)
Whole grains and fresh fruits
c)
Milk and eggs
d)
Oils and fats
|
Yashina Kapoor answered |
Roughage, also known as dietary fibre, is essential for a healthy digestive system. A major source of roughage includes:
- Whole grains: These include oats, brown rice, and whole wheat products. They are rich in fibre, which aids digestion.
- Fresh fruits: Fruits like apples, berries, and pears are high in fibre and provide essential vitamins and minerals.
Therefore,Correct Answer- Option B
State whether the following statement is True or FalseCarbohydrates provide energy.- a)True
- b)False
Correct answer is option 'A'. Can you explain this answer?
State whether the following statement is True or False
Carbohydrates provide energy.
a)
True
b)
False
|
Rutuja Bose answered |
Understanding Carbohydrates
Carbohydrates are one of the three primary macronutrients, alongside proteins and fats. They play a crucial role in providing energy to our bodies.
Types of Carbohydrates
- Simple Carbohydrates: These are sugars found in fruits, milk, and sweeteners. They provide quick energy.
- Complex Carbohydrates: These include starches and fibers found in whole grains, legumes, and vegetables. They provide sustained energy over a longer period.
Energy Production
When carbohydrates are consumed, they are broken down into glucose (sugar) in the body. This glucose is then used as a primary source of energy for:
- Cellular Functions: Every cell in the body uses glucose to perform its functions.
- Physical Activities: During exercise or any physical activity, the body relies heavily on carbohydrates for energy.
Importance of Carbohydrates
- Brain Function: The brain requires a constant supply of glucose to function effectively.
- Metabolic Processes: Carbohydrates are essential for various metabolic processes, including the synthesis of certain amino acids and fats.
- Nutritional Balance: Including carbohydrates in your diet ensures a balanced intake of nutrients necessary for overall health.
Conclusion
In summary, carbohydrates are indeed essential for providing energy, making the statement true. They are a vital component of a balanced diet, supporting both physical and mental activities.
Carbohydrates are one of the three primary macronutrients, alongside proteins and fats. They play a crucial role in providing energy to our bodies.
Types of Carbohydrates
- Simple Carbohydrates: These are sugars found in fruits, milk, and sweeteners. They provide quick energy.
- Complex Carbohydrates: These include starches and fibers found in whole grains, legumes, and vegetables. They provide sustained energy over a longer period.
Energy Production
When carbohydrates are consumed, they are broken down into glucose (sugar) in the body. This glucose is then used as a primary source of energy for:
- Cellular Functions: Every cell in the body uses glucose to perform its functions.
- Physical Activities: During exercise or any physical activity, the body relies heavily on carbohydrates for energy.
Importance of Carbohydrates
- Brain Function: The brain requires a constant supply of glucose to function effectively.
- Metabolic Processes: Carbohydrates are essential for various metabolic processes, including the synthesis of certain amino acids and fats.
- Nutritional Balance: Including carbohydrates in your diet ensures a balanced intake of nutrients necessary for overall health.
Conclusion
In summary, carbohydrates are indeed essential for providing energy, making the statement true. They are a vital component of a balanced diet, supporting both physical and mental activities.
Which nutrient keep our bone healthy?- a)Iodine
- b)Vitamin B
- c)Vitamin C
- d)Calcium
Correct answer is option 'D'. Can you explain this answer?
Which nutrient keep our bone healthy?
a)
Iodine
b)
Vitamin B
c)
Vitamin C
d)
Calcium
|
Debolina Shah answered |
Importance of Calcium for Bone Health
Calcium is a crucial mineral that plays a vital role in maintaining bone health throughout our lives. Here’s why calcium is essential for strong bones:
Bone Structure
- Calcium is the primary component of bone tissue, making up about 99% of the body's calcium.
- It provides strength and density to bones, helping them withstand stress and pressure.
Bone Formation
- During childhood and adolescence, bones are rapidly growing and developing. Adequate calcium intake is essential during these stages to ensure proper bone formation.
- Hormones regulate calcium levels, promoting bone growth and development, especially during puberty.
Prevention of Bone Disorders
- Insufficient calcium can lead to bone diseases like osteoporosis, where bones become weak and brittle.
- Adequate calcium intake helps maintain bone mass and reduces the risk of fractures and injuries.
Sources of Calcium
- Dairy products such as milk, cheese, and yogurt are rich in calcium.
- Other sources include leafy green vegetables, nuts, seeds, and fortified foods like cereals and plant-based milk.
Conclusion
- Ensuring that you consume enough calcium daily is essential for maintaining healthy bones.
- A balanced diet, along with physical activity, can significantly contribute to optimal bone health and development.
Calcium is a crucial mineral that plays a vital role in maintaining bone health throughout our lives. Here’s why calcium is essential for strong bones:
Bone Structure
- Calcium is the primary component of bone tissue, making up about 99% of the body's calcium.
- It provides strength and density to bones, helping them withstand stress and pressure.
Bone Formation
- During childhood and adolescence, bones are rapidly growing and developing. Adequate calcium intake is essential during these stages to ensure proper bone formation.
- Hormones regulate calcium levels, promoting bone growth and development, especially during puberty.
Prevention of Bone Disorders
- Insufficient calcium can lead to bone diseases like osteoporosis, where bones become weak and brittle.
- Adequate calcium intake helps maintain bone mass and reduces the risk of fractures and injuries.
Sources of Calcium
- Dairy products such as milk, cheese, and yogurt are rich in calcium.
- Other sources include leafy green vegetables, nuts, seeds, and fortified foods like cereals and plant-based milk.
Conclusion
- Ensuring that you consume enough calcium daily is essential for maintaining healthy bones.
- A balanced diet, along with physical activity, can significantly contribute to optimal bone health and development.
Which of the following food items is rich in iron?- a)All of these
- b)Sea fish
- c) jaggery
- d)Spinach
Correct answer is option 'A'. Can you explain this answer?
Which of the following food items is rich in iron?
a)
All of these
b)
Sea fish
c)
jaggery
d)
Spinach
|
Shiksha Academy answered |
All of the following food items are rich sources of iron:
- Spinach: Spinach is a leafy green vegetable that is a good source of iron, among other nutrients.
- Sea fish: Sea fish, such as salmon and tuna, are good sources of heme iron, which is more easily absorbed by the body compared to non-heme iron.
- jaggery is rich in iron. It is a traditional, unrefined sugar made from sugarcane or palm sap.
What deficiency disease is caused by lack of vitamin B1 in the diet?- a)Beriberi
- b)Anaemia
- c)Scurvy
- d)Rickets
Correct answer is option 'A'. Can you explain this answer?
What deficiency disease is caused by lack of vitamin B1 in the diet?
a)
Beriberi
b)
Anaemia
c)
Scurvy
d)
Rickets
|
|
Dr Manju Sen answered |
Beriberi is a deficiency disease caused by the lack of vitamin B1 in the diet. It is characterized by symptoms such as weight loss and weak muscles. Foods rich in vitamin B1, such as beans, meat, eggs, and corn, are essential to prevent beriberi.
Scurvy (Bleeding of gums) is caused due to the deficiency of which Vitamin?
- a)Vitamin A
- b)Vitamin B1
- c)Vitamin C
- d)Vitamin D
Correct answer is option 'C'. Can you explain this answer?
Scurvy (Bleeding of gums) is caused due to the deficiency of which Vitamin?
a)
Vitamin A
b)
Vitamin B1
c)
Vitamin C
d)
Vitamin D
|
|
Rutuja Bose answered |
Scurvy (Bleeding of gums) is caused due to the deficiency of Vitamin C.
Scurvy is a condition that is caused by a deficiency of Vitamin C in the diet. Vitamin C, also known as ascorbic acid, is an essential nutrient that plays a crucial role in the body's ability to produce collagen, a protein that helps to form and maintain healthy skin, blood vessels, gums, and other connective tissues.
Causes of Scurvy:
Scurvy occurs when a person does not consume enough Vitamin C in their diet. It can be caused by various factors, including:
1. Inadequate intake of Vitamin C-rich foods: Fruits and vegetables, such as citrus fruits, strawberries, kiwi, bell peppers, broccoli, and tomatoes, are excellent sources of Vitamin C. If these foods are not included in the diet or are consumed in insufficient amounts, it can lead to a deficiency of Vitamin C.
2. Poor absorption of Vitamin C: Certain medical conditions, such as gastrointestinal disorders (e.g., Crohn's disease), can interfere with the absorption of Vitamin C from the diet, leading to a deficiency.
3. Increased Vitamin C requirements: Certain situations, such as pregnancy, breastfeeding, smoking, and illness, can increase the body's demand for Vitamin C. If the increased requirements are not met through the diet, it can result in a deficiency.
Symptoms of Scurvy:
The symptoms of scurvy can vary in severity but typically include:
- Bleeding gums
- Swollen and painful gums
- Loose teeth
- Delayed wound healing
- Fatigue
- Joint and muscle pain
- Easy bruising
- Dry and rough skin
- Depression
Treatment and Prevention:
The treatment and prevention of scurvy involve increasing the intake of Vitamin C through diet or supplementation. Consuming a diet rich in Vitamin C-containing foods is the best way to prevent scurvy. Including a variety of fruits and vegetables in the daily diet can ensure an adequate intake of Vitamin C. For severe cases of scurvy, a doctor may recommend Vitamin C supplements.
Conclusion:
Scurvy is a condition caused by a deficiency of Vitamin C in the diet. It can lead to bleeding gums and other symptoms. Adequate intake of Vitamin C through a balanced diet is crucial for preventing and treating scurvy.
Scurvy is a condition that is caused by a deficiency of Vitamin C in the diet. Vitamin C, also known as ascorbic acid, is an essential nutrient that plays a crucial role in the body's ability to produce collagen, a protein that helps to form and maintain healthy skin, blood vessels, gums, and other connective tissues.
Causes of Scurvy:
Scurvy occurs when a person does not consume enough Vitamin C in their diet. It can be caused by various factors, including:
1. Inadequate intake of Vitamin C-rich foods: Fruits and vegetables, such as citrus fruits, strawberries, kiwi, bell peppers, broccoli, and tomatoes, are excellent sources of Vitamin C. If these foods are not included in the diet or are consumed in insufficient amounts, it can lead to a deficiency of Vitamin C.
2. Poor absorption of Vitamin C: Certain medical conditions, such as gastrointestinal disorders (e.g., Crohn's disease), can interfere with the absorption of Vitamin C from the diet, leading to a deficiency.
3. Increased Vitamin C requirements: Certain situations, such as pregnancy, breastfeeding, smoking, and illness, can increase the body's demand for Vitamin C. If the increased requirements are not met through the diet, it can result in a deficiency.
Symptoms of Scurvy:
The symptoms of scurvy can vary in severity but typically include:
- Bleeding gums
- Swollen and painful gums
- Loose teeth
- Delayed wound healing
- Fatigue
- Joint and muscle pain
- Easy bruising
- Dry and rough skin
- Depression
Treatment and Prevention:
The treatment and prevention of scurvy involve increasing the intake of Vitamin C through diet or supplementation. Consuming a diet rich in Vitamin C-containing foods is the best way to prevent scurvy. Including a variety of fruits and vegetables in the daily diet can ensure an adequate intake of Vitamin C. For severe cases of scurvy, a doctor may recommend Vitamin C supplements.
Conclusion:
Scurvy is a condition caused by a deficiency of Vitamin C in the diet. It can lead to bleeding gums and other symptoms. Adequate intake of Vitamin C through a balanced diet is crucial for preventing and treating scurvy.
Thiamine is what type of vitamin?- a)Vitamin A
- b)Vitamin B
- c)Vitamin C
- d)Vitamin K
Correct answer is option 'B'. Can you explain this answer?
Thiamine is what type of vitamin?
a)
Vitamin A
b)
Vitamin B
c)
Vitamin C
d)
Vitamin K
|
|
Dr Manju Sen answered |
While water is essential for life, it is not considered a nutrient in the same sense as carbohydrates, fats, proteins, vitamins, and minerals. Rather, water is a vital component of the body and plays a crucial role in various physiological functions, including temperature regulation, nutrient transport, and waste removal.
Nutrients are classified into________ types.- a)5
- b)4
- c)3
- d)6
Correct answer is option 'D'. Can you explain this answer?
Nutrients are classified into________ types.
a)
5
b)
4
c)
3
d)
6
|
|
Indu Gupta answered |
Nutrients are classified into 6 types based on their functions and the role they play in maintaining good health. These include:
- carbohydrates.
- lipids.
- proteins.
- water.
- vitamins.
- minerals.
Which vitamin we get from sunlight?- a)Vitamin A
- b)Vitamin D
- c)Vitamin B1
- d)Vitamin C
Correct answer is option 'B'. Can you explain this answer?
Which vitamin we get from sunlight?
a)
Vitamin A
b)
Vitamin D
c)
Vitamin B1
d)
Vitamin C
|
|
Torcia Education answered |
Our body also prepares Vitamin D in the presence of sunlight. Nowadays, insufficient exposure to sunlight is causing Vitamin D deficiency in many people.
Rice is rich of- a)Protein
- b)Carbohydrate
- c)Vitamin
- d)Calcium
Correct answer is option 'B'. Can you explain this answer?
Rice is rich of
a)
Protein
b)
Carbohydrate
c)
Vitamin
d)
Calcium
|
|
Anjali Sharma answered |
Introduction:
Rice is a staple food for a large part of the world's population, particularly in Asia. It is a cereal grain that is widely cultivated and consumed due to its nutritional value and versatility in cooking. Rice provides a significant amount of energy and is a good source of various nutrients.
Carbohydrates:
Rice is primarily composed of carbohydrates, making it an excellent source of energy. Carbohydrates are the body's main source of fuel, providing the energy needed for various bodily functions and physical activities. When consumed, rice is broken down into glucose, which is then used by the body for energy production.
Fiber:
Rice also contains dietary fiber, which is a type of carbohydrate that cannot be digested by the body. Fiber plays a crucial role in maintaining digestive health, preventing constipation, and regulating blood sugar levels. It also helps in promoting feelings of fullness, aiding in weight management.
Protein:
While rice is not as rich in protein as other grains like quinoa or amaranth, it still contains a small amount of this essential nutrient. Protein is necessary for the growth, repair, and maintenance of body tissues. It is also involved in the production of enzymes, hormones, and antibodies.
Vitamins and Minerals:
Rice is not particularly rich in vitamins or minerals compared to other foods. However, it does contain small amounts of certain nutrients. These include B vitamins such as thiamine, niacin, and riboflavin, which are important for energy metabolism and overall health. Rice also contains trace amounts of minerals like potassium and magnesium.
Conclusion:
In conclusion, while rice is not a significant source of protein, vitamins, or minerals, it is rich in carbohydrates, which provide the body with energy. It also contains dietary fiber, which is beneficial for digestive health. Rice, when combined with other nutrient-rich foods, can contribute to a balanced and healthy diet.
Rice is a staple food for a large part of the world's population, particularly in Asia. It is a cereal grain that is widely cultivated and consumed due to its nutritional value and versatility in cooking. Rice provides a significant amount of energy and is a good source of various nutrients.
Carbohydrates:
Rice is primarily composed of carbohydrates, making it an excellent source of energy. Carbohydrates are the body's main source of fuel, providing the energy needed for various bodily functions and physical activities. When consumed, rice is broken down into glucose, which is then used by the body for energy production.
Fiber:
Rice also contains dietary fiber, which is a type of carbohydrate that cannot be digested by the body. Fiber plays a crucial role in maintaining digestive health, preventing constipation, and regulating blood sugar levels. It also helps in promoting feelings of fullness, aiding in weight management.
Protein:
While rice is not as rich in protein as other grains like quinoa or amaranth, it still contains a small amount of this essential nutrient. Protein is necessary for the growth, repair, and maintenance of body tissues. It is also involved in the production of enzymes, hormones, and antibodies.
Vitamins and Minerals:
Rice is not particularly rich in vitamins or minerals compared to other foods. However, it does contain small amounts of certain nutrients. These include B vitamins such as thiamine, niacin, and riboflavin, which are important for energy metabolism and overall health. Rice also contains trace amounts of minerals like potassium and magnesium.
Conclusion:
In conclusion, while rice is not a significant source of protein, vitamins, or minerals, it is rich in carbohydrates, which provide the body with energy. It also contains dietary fiber, which is beneficial for digestive health. Rice, when combined with other nutrient-rich foods, can contribute to a balanced and healthy diet.
Which of the following vitamins is present in the given substances? 
- a)Vitamin E
- b)Vitamin D
- c)Vitamin K
- d)Vitamin C
Correct answer is option 'B'. Can you explain this answer?
Which of the following vitamins is present in the given substances?
a)
Vitamin E
b)
Vitamin D
c)
Vitamin K
d)
Vitamin C
|
Preethi Basak answered |
Vitamin D helps our body to use calcium for bones and teeth, it is found in sunlight, eggs, butter and milk.
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